Rustic Herb Roasted Almonds
Need a delicious snack that you know is totally healthy? Everyone does. You can buy plenty of these options at the store, but ask yourself, "What is really in that seasoning?" This recipe is so easy to do at home, you'll be shocked. And poof, the guilt is gone and you can feel sure about what you're putting into your body.
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Mulling Spice Sugar Scrub
This delightful holiday scrub has the aroma of mulling spices and uses sweet orange oil for an energy boost and a combo of warm spices for the ultimate holiday scent. Plus, a little turmeric gives it a festive orange glow and skin-brightening benefits to boot! 🙌🏻
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Soaking Chart for Different Nuts
Nuts have phytic acid. Phytic acid is also found in grains and legumes. Just as with grains and legumes, soaking nuts is essential for proper digestions. When eating nuts that haven’t been soaked, the phytic acid binds to minerals in the gastrointestinal tract and can not be absorbed in the intestines.
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Homemade Coconut Cream
No more coconut cream from a can! This homemade coconut cream is so much better & creamier!
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Part 2: Making Greek Yogurt
Watch our first video on how we make yogurt. Once your yogurt is made, here are the directions on how to turn it into thick, creamy Greek yogurt.
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Oil Pulling: Why It’s Not Just a Health Craze
Chances are that by now you have heard of oil pulling, not just because it’s a 3,000 year-old ayurvedic medicine practice, but because there are literally millions of blogs about it on the internet. At that volume, its pretty safe to say that oil pulling is a health craze, but it’s not just that. It’s [...]
FAQ About Nut Milk Bags: Everything You Need to Know
We like to start out each year helping our readers with their New Year's health resolutions. We search out the most convenient and of course delicious options we can find after the holiday splurging. What seems to commonly occur, however, is that our healthy habits do not always extend throughout the year. One popular food [...]
How To Make Almond Flour
What you will need: A blender or food processor Your Bigger Better Nut Milk Bag Storage container for flour Directions: Spread out your almond meal (left in the bag after filtering out the milk) loosely on a baking pan. Bake at the lowest temperature your oven will go(for me, that is 170F) for 3-4 [...]